Be Who You Are, Here And Now
How many of us dwell on our past achievements and compare them to those of today? How many of us dwell on past failures which keep us...
Calling all "Gumby" People
Anyone old enough to remember the old Gumby and Pokey claymation television show? Well I certainly am! I'm pretty certain that is where...
Fit At 50 - Full Steam Ahead!
No better time to start then now! Where has the time gone. I pause for reflection as the day approaches where I can say I am half a...
